13 Seconds

13 Seconds

$24.95Price

Exclusive! The legendary French program that has inspired a generation of coaches...

 

FEATURING:

 

. Drills for speed and skill demonstrated by Guy Drut, the first man to embrace the 13-second barrier

. Isolation of the most critical movements of hurdling

. Valuable comentary, in Druit's own words, on training philosophy and performance technique

 

"This video represents one of the greatest educational experiences of my career." - Loren Seagrave, Speed Dynamics

© 2019 by Speed Dynamics