Exclusive! The legendary French program that has inspired a generation of coaches...
. Drills for speed and skill demonstrated by Guy Drut, the first man to embrace the 13-second barrier
. Isolation of the most critical movements of hurdling
. Valuable comentary, in Druit's own words, on training philosophy and performance technique
"This video represents one of the greatest educational experiences of my career." - Loren Seagrave, Speed Dynamics