© 2019 by Speed Dynamics

Drills for Speed

$49.95Price

This program is essential for any athlete looking to improve speed in any sport...

 

DOZENS OF DRILLS TO IMPROVE:

 

. Maximum speed

. Acceleration

. First-step quickness

. Movement skills

 

"Outstanding! The best video I have seen. If a coach is interested in teaching speed skills, I urge them to purcahse this tape." - Al Miller (Strength/Speed Coach, New York Giants)