Sprint Training Volume 1

$59.95Price

The most acclaimed instructional series in history begins with this revolutionary program...

 

YOU WILL LEARN:

 

. The most complete instruction on sprint mechanics ever assembled

. The nine components of the sprint race and how to excel in each of them

. Detailed learning progressions that transform ordinary athletes into extraordinary performers

. An arsenal of drills, demonstrated by world class athletes that will maximize your investment in training

 

"It is the best video produced, on sprint technique. A masterpiece!" - Modern Athlete & Coach

© 2019 by Speed Dynamics