top of page
Sprint Training Volume 2

Sprint Training Volume 2


Now you can master the techniques and strategies of some of history's fastest performers...




. Dozens of plyometrics

. A complete system to test and evaluate every athlete on your team

. 21 detailed sample training sessions

. Assistance-resistance training

. Pre-competition warmup

. Race modeling, Ins & Outs training, and more!


"This video is a must for any serious coach or athlete interested in developing speed." - Brent McFarlane, National Coach-Canada

bottom of page