Sprint Training Volume 2

Sprint Training Volume 2

$59.95Price

Now you can master the techniques and strategies of some of history's fastest performers...

 

FEATURING:

 

. Dozens of plyometrics

. A complete system to test and evaluate every athlete on your team

. 21 detailed sample training sessions

. Assistance-resistance training

. Pre-competition warmup

. Race modeling, Ins & Outs training, and more!

 

"This video is a must for any serious coach or athlete interested in developing speed." - Brent McFarlane, National Coach-Canada

© 2019 by Speed Dynamics